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We live in a historical context of unprecedented changes. Constant exposure to screens, information and communications affects us in ways that we may not know in depth. In the case of adolescents, the relationship with screens can shape their lifestyles, personality and character. In this video, Isabel Rojas explains the effects of screen use during adolescence and gives us guidelines for establishing a healthier relationship with our environment.

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What can we do in a hyperconnected world? The answer to this question will give us keys to education and support for our children and also for us, we can even improve our relationship as a couple by responding in a healthy way to the new technological context.

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Adolescence, Screens, Social Media, Mental Health