Love in times of crisis is still love
Love, will, and intelligence
Pep Borrel, husband, dentist, and speaker on dating and marriage
Self-care: From Autopilot to Family Fulfillment
Take care of yourself to be able to care for others
Mercedes Haydon, Psychologist
Self-care: From Autopilot to Family Fulfillment
The secret to living with purpose
Carlos Rey, Professor and Researcher
Self-care: From Autopilot to Family Fulfillment
Healthy children, happy adults
Oriol Guerrero, Professor and Family Counselor
Self-care: From Autopilot to Family Fulfillment
What is self-care?
Obsessing over body aesthetics might be distancing you from true happiness. Through a deep psychological lens, Claudia Rossy teaches us how to implement the strategy of "minimum doses" of health to survive daily stress and reveals the hidden alarms that indicate when a teenager is suffering in silence. Discover a transformative lesson: learning to stop, listen, and embrace silence is the greatest act of love you can perform for yourself and for those you love most.
